The Hotspot system can add the much needed purpose to resisted movement exercises.

Using bands/bungees/ cords etc in conjunction with the hotspot system can result in very effective, motivated training.

An example of this is where athletes are required to move a certain distance whilst under resistance and recover back to a start position.  In many cases the athlete will cut short of the distance and hence lose out on the completeness of the drill.

Measuring such an activity is difficult in terms of the distance as mentioned and indeed the number of successful reps or the time taken to produce a set target of reps.

The Hotspot system not only takes care of the accuracy and precision of the drill but also can measure times and scores in each of it’s modes.  Using the Hotspot provides immediate feedback as to the performance and indirectly provides effort indicators and hopefully motivation to better previous performance.

To maximise the performance “make it count” with the Hotspot System.

Worcester, England, 22 September 2010: Games Education’s revolutionary HotSpot® three-dimensional coaching system has become a global success far out selling expectations in its first year. The HotSpot® system and training philosophy has been fully embraced by elite athletes and grass-route programmes alike around the world.

Feedback based training is a concept that allows athletes to evaluate their performance within a training session.

The times and scores generated by the system after the completetion of an activity now have meaning.

Times and scores can be affected by technical efficiency, environment, complexity amongst others and can be related to the physical competency of the athlete.

“Real” times where the athlete has performed the activity correctly and to the satisfaction of the coach can be in fact slower than other methods.  The difference is that the performance is and should be related to the game situation and then improved on.

Welcome to the Hotspot Blog.  Coming soon you will find all the latest updates and information on the Hotspot training system!